Mary Bright is a Licensed Clinical Social Worker who has been providing psychotherapy services to children, families and adults for over 30 years. Trained by many of the masters in the field of psychotherapy, she utilizes a variety of techniques including relationship/communication skills, meditation/mindfulness and Repatterning Movements to use the mind to heal the body and the body to heal the mind. These methods work to bring about changes in negative patterns of behavior to help you create the kind of life you want to live.
Mary believes the purpose of counseling is to get to know yourself better. The better you know yourself, the better choices you can make for your life. Mary is easy to talk to, compassionate and down to earth. As a therapist she creates an environment where people can look at themselves honestly and with compassion. This is where real and lasting change happens.